Qigong / Shibashi

Shibashi

Gentle Chinese exercise including such qigong forms as Shibashi, Lotus and 8 Pieces of Brocade. Excellent for flexibility, strength, balance and bringing harmony and peace to the mind, body and spirit. Newcomers very welcome.

This class is suitable from beginners to experienced practitioners.

Please note that classes start for 2021 at the Ocean Shores Community Centre on Thursday 11 February. If the chain is still across the front entrance then please enter via the back. There may still be some renovation work being carried out in the garden but the hall will be finished.
Day: Thursday
Time: 9 - 10am
Place: Ocean Shores Community Centre. Rajah Road. Ocean Shores. The hall is directly opposite the shopping centre. Enter via the back if the chain is across the front.
Cost: $15 per term - payable in advance
Leaders: Ingrid Johnston
Contact: 6680 5994
Note: Social distancing and sanitisation are rigorously adhered to.