Qigong / Shibashi

Shibashi

Gentle Chinese exercise including such qigong forms as Shibashi, Lotus and 8 Pieces of Brocade. Excellent for flexibility, strength, balance and bringing harmony and peace to the mind, body and spirit. Newcomers very welcome.

This class is suitable from beginners to experienced practitioners.

Please note that qigong/shibashi has recommenced at the Brunswick Heads Memorial Hall while the Ocean Shores Community Centre Hall is being renovated. This will be the case for all of Term 4 2020.
Day: Thursday
Time: 9 - 10am
Place: Ocean Shores Community Centre. Rajah Road. Ocean Shores. The hall is directly opposite the shopping centre.
Cost: $15 per term - payable in advance
Leaders: Ingrid Johnston
Contact: 6680 5994
Note: Social distancing and sanitisation are rigorously adhered to